Diet or Not, Drinking Soda Is Like Playing With Fire !
I'm sure you already know that soda isn't good for you but do you know why? The sweet drink that you can't kick is loaded with carcinogens. But what's a carcinogen? It's ''any substance or agent that tends to produce cancer."
That's just the beginning. It increases body fat, causes you to crave more and more food and makes it difficult to focus.
A good way to kick the soda habit is to get seltzer water and add your own fresh fruit. You can also start making iced tea. My favorite soda alternative is Kombucha. It's crazy good for you and it has the fizziness of soda. If you are finding it really hard to get away from soda try easing away from it with Izze brand. It has much fewer harmful ingredients and no high fructose corn syrup.
That's just the beginning. It increases body fat, causes you to crave more and more food and makes it difficult to focus.
A good way to kick the soda habit is to get seltzer water and add your own fresh fruit. You can also start making iced tea. My favorite soda alternative is Kombucha. It's crazy good for you and it has the fizziness of soda. If you are finding it really hard to get away from soda try easing away from it with Izze brand. It has much fewer harmful ingredients and no high fructose corn syrup.
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